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Crab & Callaloo
by
Haydn Dunn
Callaloo (prounced cah-lah-lu) is a Caribbean dish that is most
popular in Trinidad & Tobago, The main ingredient is a leaf
vegetable and locals refer to it as bhaaji or the callaloo Bush.
its goes best with crab, dumplin or pigtail, it could be eaten
with rice or you can have it as a soup
Here is how to make it

INGREDIENTS
·
18 taro leaves
·
12 pods okra, finely chopped
·
1 large onion, chopped
·
4 sprigs fresh thyme
·
6 cloves garlic, crushed
·
4 ounces salted pig's tail (optional)
·
1/2 cup peeled, cubed pumpkin
·
1 cup water
·
1 habanero pepper
·
3 cups coconut milk
·
4 blue crabs, cleaned and chopped
·
salt to taste or throw in some pig tails
·
4 green onions, chopped
DIRECTIONS
1.
Clean the taro leaves by removing the skin from the stalks, and
removing the tip from the center rib. Rinse, and cut into bite
size pieces.
2.
Place the taro leaves, okra, onion, thyme, garlic, salted pig's
tail, pumpkin, water, habanero pepper (whole), and coconut milk
into a large pot. Cover, and simmer over low heat for 30
minutes.
3.
Add the crab to the pot. Be careful not to puncture the habanero
pepper. Cover, and continue to simmer for 30 minutes. Remove the
habanero, and season with salt to taste. Puree the soup using an
immersion blender until smooth. You could also puree in small
batches using a blender. Serve over
rice.
Saltfish
Buljol
A favorite Sunday morning breakfast on the
island of Trinidad and Tobago, The Mighty Sparrow even sang a
song about how great this dish is saying "All saltfish sweet".
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